Asics Gel Lyte33 3 – my review and the cheapest prices

Wow, I quickly fell in love with the lightweight Asics Gel Lyte33 3. The shoe for the neutral runner who wants to try their hand at natural running. Here you get:

  • My review of Asics Gel Lyte33 3
  • Advantages and disadvantages
  • Price overview

NOTE: Buy here and save0 crowns. The recommended price is 1,000 kroner, so there are good deals right now.

 


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Price comparison of the successor Asics 33-DFA

Reseller Leveringstid Country Total price Read more
1-2 dage 900 DKK Til butik
 

What’s new in the 3rd edition of Lyte33

The latest edition in the Gel Lyte33 series from Asics. I have tested the shoe from start to finish and share my review here. Watch the video for a quick overview, delve into the Asics Gel Lyte33 3 review or jump straight to the best deal: (Produktet er udgået) DKK by(Produktet er udgået).

Overall, the Asics Gel Lyte33 3 is an excellent shoe for those who want to experiment with natural running and midfoot or forefoot landing. The drop is only 5-6 mm and the shoes weigh only 201 grams in the men’s model and 165 grams in the women’s model. It is a light shoe that I recommend primarily for fast runs.

The Asics Lyte 33 3 has many of the same elements that I loved about the V2 version, despite the weight being significantly reduced.

The sole dimensions are more or less the same for heel and forefoot height.

The weight loss comes primarily from a new upper and a thinner outsole.

In addition, the midsole (read more about it later) has been constructed from 100% Solyte, where SpEVA was previously also used.

The 3rd edition has plenty of room all around. In fact, it feels like there is a bit more room in the Asics Gel Lyte33 3 than in the Asics Gel Lyte33 2 and 1.

The forefoot in particular has plenty of space, so if you have a wide forefoot, the Asics Gel Lyte33 3 will be an obvious choice if you also want a low drop and low weight in your running shoes.

asics gel lyte33 review

fit in asics lyte 33

The new upper is lighter and more breathable than before. My primary concern with the otherwise good news with the new upper is that the material choice can be weak in the flex points at the forefoot. When you push off the ground, the shoe typically folds about 1-2 cm from where the toes begin. With the material choice you see in the Gel Lyte 33 3, you may find that the shoes break up here after many kilometers and very aggressive takeoffs.

lyte33 zoom

Overall, I am extremely happy with the update to the 3rd edition of the shoe. The Asics Gel Lyte33 3 has truly been upgraded.

lite33 3

Please note that the 3rd edition is the same in terms of size (length, width, fit). If you have run in the 2nd edition, don’t hesitate to buy the 3rd edition when it comes to fit.

asics gel lyte33 sole

 

Cool facts about the shoe

Generally

  • Running style: neutral / supination (natural)
  • Fit: normal (nice fit)
  • Size: regular
  • Surface: asphalt and hard gravel paths
  • Training Purpose: Fast runs
  • Suggested price: 1100 DKK

Master

  • Weight: 201 grams size 42
  • Heel height: 26.0 mm
  • Forefoot height: 20.8 mm
  • Heel-to-toe drop: 5.2 mm

Lady

  • Weight: 165 grams size 39
  • Heel height: 25.5 mm
  • Forefoot height: 19.6 mm
  • Heel-to-toe drop: 5.9 mm

 

My test of the Asics Gel Lyte33

I have no incentive to make an unnatural review of the shoe. While the video was informative, my review is as subjective as possible. Keep in mind that my test and review are most useful for runners who are similar to me. Buying running shoes is individual. Watch my video to get an overview of the shoe.

my test of asics gel lyte33

First impressions

Fierce colors. I like. Also, the latest version is not nearly as clunky as the older models. At first I didn’t like the Asics Gel Lyte33 precisely because of the look, but I definitely think the latest version has had an overhaul.

running shoes selfie asics gel lyte33

The shoes are a bit lighter than I expected. If you look at pictures of the shoes you don’t think they are as light as they feel when you hold them in your hands. You should be happy. The heel is not as compact as in Asics premium running shoes. Therefore you may want to consider using a lace lock (link to lacing techniques) to get a compact fit around the heel.

whole blemish33

The shoes fit perfectly. I started with a 16 km run including 3x1300m intervals and 4x430m intervals. The stride on grass (I often run intervals on grass to reduce the risk of injury) was excellent. I didn’t experience any slipping in the shoes. However, there are better shoes for grass (especially if the grass is wet). My warm-up was extra long to see if I could feel any discomfort over a slightly longer distance. After 16 km the running training was over, and no discomfort was noticeable. I actually had 2 blisters before the runs, which were not provoked.

the sole of the asics lyte 33

After 652 km of running training

The outsole has now worn out. In several places. I therefore no longer use the shoes. I think they have held up very well. 652 km is nothing impressive, but keep in mind that it is a minimal running shoe of only about 200 grams. It is my experience that the lighter the running shoes are, the shorter they last. Competition shoes I experience typically have a lifespan of 5-700 kilometers. Now the Asics Lyte33 is not a specific competition running shoe, but it is very light.

asics gel lyte33 3 test and review

The fit has been good throughout. I haven’t gotten any blisters except on very long runs. I can handle the pain, but if you tend to get blisters, you’ll probably get them in these shoes on very long runs.

close up lyte33

Remember that fit is very individual. How the shoes fit on me can be very different from how you experience the fit.

Other runners say…

Karsten Bidstrup, Assens, has been natural running for 3 years

  • It's not my favorite shoe because I have a very narrow forefoot. That said, I'm happy with the durability. It's a good shoe for the runner who wants to land forward.–Karsten Bidstrup, Assens, has been natural running for 3 years

Ninette Lund, Hoptrup, runs +30 km/week

  • They are just so lovely. I don't want to dampen my enthusiasm. There's probably no reason to. Is there? They just fit really well. I use them in the running club when we do interval training, where Niels has taught me a bit about landing better on the foot. Now I land around the midfoot, and it feels very comfortable..–Ninette Lund, Hoptrup, runs +30 km/week

Johannes Andersen, Nykøbing Falster, runs 40 km/week (4 marathons in his bag)

  • No injuries. No irritations. I like running in LYTE33.–Johannes Andersen, Nykøbing Falster, runs 40 km/week (4 marathons in his bag)

You can also read Thomas Skytte’s review of the shoe her. It’s an earlier version he’s reviewed, but he mentions a few good things. Alternatively, you can skip because Amazon, where there are many user reviews of the shoe. See also the overall rating below.

asics gel lyte33

Size selection in Asics Gel Lyte 33

I did my research. Only when I was going to buy the shoe myself, I was unsure about which size to choose. Usually, lighter competition running shoes are a bit small in size, and I immediately thought it would be the same with this one, but that turned out not to be the case.

size i asics gel lyte33

With a little Google searching I quickly found out that the shoe is similar in size to other shoes. It is “true to size”, so to speak. I run a size 42 in most shoes, and the same is true with this one. No difference here. You can therefore safely buy the Asics Lyte 33 in your normal size (½ size larger than your everyday shoe).

sales and offers lyte33

I have also included what others have said about the size. This is based on many other runners assessing how the shoe fits in relation to what can be expected.

asics gel lyte33 fit

Advantages and disadvantages

There are a number of advantages and disadvantages to all running shoes. I am personally surprised by the Asics Gel Lyte33. So much so, in fact, that I have done some deep research to see if I could find other tests and reviews where the shoe was criticized. It is a bit here and there, but overall my impression is that the feedback is very positive. Please note that I have no incentive to praise the shoe unnaturally highly. I paid for the shoe myself.

 

Benefits

Good breathability in the upper

I was a bit critical at first when I saw and felt the upper, but I think the ventilation has been excellent. In the summer I have run in +30 degrees without extremely overheated feet. It is difficult to avoid sweating, and I have done so in these - so it is not a miracle solution.

Good durability of the upper

Again a skeptical compliment to the upper. Excellent durability. I was first, and I may have been lucky, but it hasn't come up in any places.

Comfortable midfoot landing

I like to land around the midfoot, and the Asics Gel Lyte33 makes it easy for me to land right there. This is also where I find the shoe most comfortable to run in. If you buy it, try to land around the midfoot or forefoot, as the cushioning and stride transition are most effective in this area.

Disadvantages

Too much GEL in the heel

Now that Asics is making a natural running shoe that is supposed to promote landing further forward on the foot, I don't understand why there needs to be so much GEL in the heel. The purpose of the shoe is to land around the midfoot. In my opinion, it is unnecessary to have so much GEL in the heel. I agree that there is significantly less than in normal Asics running shoes, but compared to other minimalist shoes, it is too heavy around the heel. So rather more shock absorption in the midfoot.

The outsole is weak.

The breaking point for my shoes was the outsole. If you're careful with your money, you can use glue to reattach the outsole footpads. I rarely spend time on that.


 

Buy Gel Lyte33 – WHY

  • Excellent shock absorption, especially in the midfoot and forefoot
  • Very low weight – good but not completely flat, so you still get some shock absorption
  • Good for those who want to experiment with natural running and landing a little further forward on the foot.
  • Comfortable fit that doesn’t cause (me) any discomfort

Analysis of who the shoe is best for

Running style

Asics Gel Lyte33 is for neutral or supinating running style. I have a bit of pronation myself, but have used the shoe without any problems. However, if you are a pronator runner, you should instead run in Asics Gel Super J33, which is the counterpart to Lyte33 (just for runners with pronation).

Fit

The shoe fits me well. They are a little wide in the forefoot. The heel is not as compact as I have experienced in other premium running shoes from Asics. I have not gotten blisters from the shoe, and have not experienced discomfort by making a sudden switch to running in these shoes.

asics lyte 33 heel

In fine clothes

Due to the structure of the outsole, I recommend that you primarily use the Lyte33 on asphalt and hard-packed trails. If you go out into the woods, you will find that you do not have much grip in your shoes. You will slip a little. If you run a lot on gravel, I can in many ways recommend the Trailroc series from Inov8. I personally have good experiences with Inov8 Trailroc 245 (3mm drop and more minimal) and 255 (6mm drop and good protection).

outer part in asics gel lyte 33 shoes

Price level

I consider the shoe to be cheap for what you get. Typically, new models are extremely expensive to give a signal of quality. That is not the case here. Asics Gel Lyte33 is cheap.

Weight

The shoes are quite light. Approximately 200 grams for the men’s model. It is a fast running shoe that you can use for competitive running.

Type of shoe

Asics Lyte33 is a natural running shoe that you should use on your faster runs. If you have a good feel for the shoe, you can also use it on longer runs, but I do not recommend running +50km a week in the shoe unless you have experience running long distances in light running shoes. The risk of injury may increase for you.

agility asics lyte33

Durability

I have run a lot in my shoes, and I think the durability has been fine. One criticism is that the sole is a bit loose and gets worn out a bit easily. However, you have to remember that the shoe is very light. It is an eternal balance: weight versus durability. I am happy with the combination here.

flex in blemish33

Drops and heights on the forefoot and heel

It varies greatly when runners consider natural running shoes, but in general the following must be met:

  • The shoes should provide minimal support and should not dictate your direction.
  • The shoes should not encourage a heel landing – there should be no difference between the height of the heel and the height of the forefoot.

The most extreme case of natural running is running barefoot.

I characterize the Asics Gel Lyte33 as a natural running shoe for the beginner / intermediate natural runner who wants to try to promote a landing further forward on the foot. When you land further forward you can achieve a faster stride.

sole in asics lyte

About the technical structure

The outsole

The outsole is made as a fairly flexible construction, built in segments. This allows your feet to run more naturally and have a natural progression of your steps, where in normal running shoes you are very controlled while running.

the sole of the asics lyte 33

couple lyte33

Midsole

The midsole is made from a combination of Solyte and SpEVA, however, the weighting of SoLyte has been significantly offset in the latest version of the shoe. This makes the shoe a little lighter, and at the same time you get a better bounce back. In other words, the energy loss upon landing is less than in the previous version.

asics gel lyte33 on court

Many manufacturers, including Adidas andNike, These years, they are making a lot of money on the construction of the midsole. This is where the brands can win. Adidas has received a lot of praise for theirBoost technology (link about Boost), which has been shown to provide extremely good energy transfer from heel strike to take-off. Better than what Asics has been able to show so far. Personally, I can’t feel the difference in energy transfer in Asics and Adidas running shoes, but the difference is proven.

blemish 33 from the side

Heel

It’s GEL in the heel, hence the name Asics GEL Lyte33. GEL gives you comfortable shock absorption. You’ll definitely know the feel of GEL from other Asics running shoes.

back part in lyte 33

Middle

Because the Asics Gel Lyte33 is a natural running shoe, there is limited stability in the midsole. This gives you better flexibility and minimal stiffness. This way, you get better conditions for optimal movement in all natural directions.

mesh upper in lyte33 from asics

Forefoot

Anatomically correct flex movements have been added to the shoe. The idea behind this is that the shoe adapts to your running style (not running style in the traditional sense, but as in: “how you move”). If you typically roll a little outwards in the ball of your foot, the shoes will adapt to this and give you a little extra support in this area.

competition light gel lyte33

frontparti i asics lyte33

Upper part

The upper is a little different from other Asics running shoes, as it comes with a thin long plastic-like material on top of the normal mesh. This creates a slight stability, but not something you notice.

mens asics gel lyte33 3 upper

Difference between women’s and men’s shoes

Asics Gel Lyte33 men’s

As mentioned earlier, the men’s version comes with a drop of 5-6 millimeters depending on which size you use. The drop rarely varies more than 1 mm. The same applies to the weight, which primarily differs from size to size due to the shoe being longer and therefore more material. The Asics Lyte 33 men’s is the shoe that I have personally tested, and I have been incredibly satisfied with it.

asics gel lyte33 on different surfaces part 2

Asics Gel Lyte33 women

The women’s version comes with a drop of 5-6 mm like the men’s shoe. If you are looking for Asics Lyte 33 women, you will primarily find them online. If you go around the physical stores, you will often find that they are sold out, or they are not available at all. Gel Lyte33 is most popular among men, which is why you as a woman should buy it online to be sure to find it in your size.

Difference between women’s and men’s shoes

Besides the fact that Asics shoes for men are larger in size than for women, there are a number of other differences from the Asics Gel Lyte33 women’s to the men’s version. The primary difference I have noticed when I have had both shoes in my hands has been that the women’s shoe is significantly stiffer than the men’s shoe.

In addition, the shock absorption in the Lyte33 women’s shoe is somewhat weaker than in the men’s shoe, hence the significantly lower weight.

Where to find Asics Lyte 33 on sale and discount

Offers

Because the Asics Gel Lyte33 is still a new running shoe, there is limited competition for the shoe. As you can see from the price table, there is a lot of money to save. However, it is not as much as in the traditional Asics running shoes. Buy Asics Gel Lyte33 on sale all year round online. There are always good deals to be found. If the price is too high, you can come back to this page later – the prices are updated automatically.

Sale

If you are looking to buy Asics Lyte33 on sale, you should pay special attention here at iloebesko during the periods January and August, as these are the typical sale periods for online running stores in Denmark and abroad. When you buy shoes on sale, you should also be aware that it is typically a sign that a brand new model is on the way. If you don’t care whether you get the latest model, there is nothing to stop you from buying Asics Gel Lyte33 on sale.

Alternatives to the Lyte33 series from Asics

If you already have good experiences with the Gel Lyte33 and would like to try similar shoes, it is obvious to try the Asics Gel Excel33, which is in the same series of running shoes as the Lyte33. The 33 series is Asics’s take on natural running running shoes. Natural running experts often believe that you should train in shoes with zero drop (i.e. no height difference from heel to forefoot), but I think that 4-8 mm is a good way to start with natural running. Here you can experiment a little with landing further forward on the shoes.

It’s no secret that the Asics Lyte 33 is a very lightweight running shoe. If you want more cushioning, you can train on long runs. i the neutral running shoe Asics Nimbus. Asics has actually launched the Lyte33 as a natural running shoe for runners who previously ran in the Nimbus or Cumulus (little brother of the Nimbus). If you are a pronator, you should get your hands on the Asics Gel Super J33 instead as your pronator for natural running and Gel Kayano for long runs.

If you are not into natural running or midfoot/forefoot landing, but just want a light competition running shoe, Asics DS Racer the best choice (a shoe I personally have good experiences with).

If you would like to try a brand other than Asics, I would recommend you New Balance Minimus Road / Trail / Zero, which is a very minimal running shoe, but has a zero drop (0 mm from heel to forefoot). My last bet isthe somewhat lighter Nike Flyknit Racer. Good for fast runs and competitive/exercise runs.

Summary

I am a fan of the entire Asics 33 series. (read more about it here). I tend to overpronate a bit myself, but I think I’ve had good experiences with the Asics Gel Lyte33. The fit is really good, even if you have a slightly wide forefoot. I don’t have a wide forefoot, but having a little extra room has given my feet good comfort (especially on longer runs).

review of the pop natural running lyte33 in the 33 series

I recommend the Asics Lyte33 as a running shoe for faster runs or for those who want to try natural running. If you decide to buy the shoe, I would strongly recommend that you practice midfoot landing or forefoot landing, as the cushioning is really good in these areas.

laces in lyte33

It is a light shoe that is fun to run in. Be careful with injuries and too much training in the shoes, as it is a very light shoe. If you are not used to many kilometers in shoes without much shock absorption, you may risk getting some injuries. I recommend you start out slowly and train with the shoe once a week. All in all, an excellent running shoe.

Price comparison

I can in many ways recommend this running shoe to those who want to train in a pair of lighter shoes with a powerful kick. I have searched around the web and found the following cheap prices.

 

Reseller Leveringstid Country Total price Read more