Nike Free Flyknit – test and prices

nike free flyknit top

The brand-new Nike Free Flyknit is the latest innovation from Nike’s laboratory. A further development of the world-famous Nike Free. On this page you will find:

  • What the experts think about Free Flyknit
  • Why you should/shouldn’t choose the shoe
  • Price overview

NOTE: save here 55 crowns.The retail price is 1,100 kroner. Grab it today.

 

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What’s new?

The new Flyknit models Nike Free 3.0 Flyknit and Nike Free 4.0 Flyknit have been upgraded with lower weight, more performance and even better Natural Running. As always with Nike, design and functionality have been mixed and matched in the sharpest way. Below you can read our test and review of the Nike Free Flyknit and find the best deals on the market on the new running shoes from Nike.

The new revolution in the shoes, compared to the more widespread Nike Free, comes from the new Flyknit upper, which weighs close to nothing. This makes the entire shoe lighter.

The new Flyknit revolution and technology has been incorporated into the Nike Free 3.0 Flyknit and Nike Free 4.0 Flyknit.

At the same time, the woven upper has a tighter fit, which provides increased comfort.

Around the ankle, the upper goes up higher than normal running shoes, which helps ensure better support and a foot that doesn’t slide around inside the shoe.

All in all, there is no doubt that many who previously walked/ran in Nike Free will switch to the improved Free Flyknit model.

The popularity is clear. Free Flyknit is here to stay.

 

Cool facts about the shoe

Must know

  • Running style: Neutral
  • Fit: Normal / slim
  • Surface: Asphalt / gravel
  • Suggested price: 1100 DKK

Nice to know

  • Nike Flyknit upper
  • Waffle outsole
  • Nike+ compatible
  • Flywire

Fun to know

  • Weight: 207 g approx. (Men’s size 42)
  • Ultra-flexible
  • Sockliners

  • Natural Running
  • [/list_item]


 

Personal experiences

First impressions

There have been a number of changes compared to the original Nike Free. At first glance, it is hard to say whether it is for the better or for the worse, but overall it has not become any better. I don’t think the new features and the new design play as well as the old one. With the tension tingling in my toes, I put on the new Nike Free Flyknit and tighten them tightly around my foot. They fit really comfortably around the entire foot. I am impressed. I run a good 10 km at a leisurely pace and am very impressed. The new running shoes are really light and I have a good grip in the flexible outsole. My feet are a little tired at the end, but that is not unnatural in a pair of shoes that try to make the foot run naturally. A really good first impression of the Nike Free Flyknit.

Efter 100 km

I’m still quite impressed with the Nike Free Flyknit. It’s still not the best running shoe in the world, but it’s a significantly better running shoe than the original Nike Free. The new sole gives good grip when you’re not running in mud or trails. The upper supports the foot and limits movement in the foot. I’m still not terribly impressed with the design, but I’ve started to get used to the slightly cubed design. That doesn’t make it any less of a runner. The Nike Free Flyknit is best for a slower pace, when you really need to run faster, I could have thought of a stiffer sole, which would have ruined some of the fun on longer runs. But I’m impressed with the shoe’s performance on the roads. Positively surprised.

Bottom line: Want to run 100 km more in Nike Free Flyknit.

nike free flyknit survey

This is what Nike users think about the new Nike Free Flyknit. Read more about what they think in the link.

Advantages and disadvantages

Below you will find a categorical overview of the most important advantages and disadvantages I found in my Nike Free Flyknit review. Mainly, I think it was a really positive experience to test and review the Nike Free Flyknit. Of course, there are always some little things that I had hoped Nike would have done differently. But you can read about all of that below.

 

Benefits

The Nike Free Flyknit feels more like a running shoe than its predecessor. The comfort is still top-notch, the weight is a little lower, and the ventilation is probably as good as it gets. The running performance of the shoe has just been stepped up a notch.

Very low weight

The extremely light Flyknit upper ensures that you have a running shoe that is very light overall. It is completely below the weight of competition running shoes. This makes a noticeable difference, making it very comfortable and relaxing to run. It feels like you are almost not wearing any running shoes.

Comfort

The shoe and the Flyknit wrap around the foot and provide a very comfortable fit. Even though I have a slightly wider foot, it is not a problem. The upper adapted to my foot and fits very tightly. You can feel the extra support around the ankle, which feels really good. A comfortable shoe that I always look forward to stepping into.

Ventilation

The ventilation is unbeatable. The many small holes in the material mean that my feet still get overheated. A real pleasure to run in, even when it's very hot.

Better running shoes

The Nike Free Flyknit is a more complete running shoe than its predecessor. I still don't think it's the best running shoe in the world, but it has improved a lot and provides a very positive running experience. The new sole and upper have changed a lot and I can easily recommend the Nike Free Flyknit as a running shoe. (Remember to pay attention to the natural running aspect to avoid injuries)

Disadvantages

There are a few things that I think the shoe is missing. While its performance has undoubtedly been improved, I’m not 100% convinced that Nike Flyknit is the new thing in running shoes.

Collapses

The Flyknit and Dynamic Flywire construction is really smart and fits comfortably around the foot, but I don't think it's quite strong enough to maintain the shape of the shoe. When I land, it feels like the shape collapses a bit, which can put a bit of pressure on the arch.

Price

Compared to the closest shoe, the original Nike Free, the Nike Free Flyknit is a fairly expensive running shoe. It's not quite up there with the most expensive running shoes, but it's not far off. It's not the most advanced running shoe, and I think it feels like you're paying a bit too much for the name.

Flexibility

Flexibility is one of the things that Nike really focuses on with the Nike Free Flyknit. However, I sometimes think that it is too much of a good thing. As a Natural Running shoe it is really good, and it also works great on calmer runs, but for tempo runs, intervals and competitions, I don't think the flexibility is optimal and I feel that it holds me back a bit in terms of running as fast as possible.

Design

The design, which has always been Nike Free's absolute strongest card, has taken a hit in the wrong direction. I don't think the Nike Free Flyknit is as cool as its predecessor. It's still nice, but especially the more colorful models have become a bit too offensive for my taste.


 

Part 1: Nike Free Flyknit Review – Who Can Use the Shoe?

Running style

The whole concept behind the Nike Free Flyknit is to make your running style as natural as possible. To provoke a natural running style, which Nike calls Natural Running. The natural running style makes the Nike Free Flyknit best suited for a neutral running style. Natural Running allows the foot to run the way it was designed to run, which will strengthen the muscles, balance and tendons in the foot, which will provide a better running experience. In practice, this means that instead of landing a lot on the heel, it is about running more on the midfoot and forefoot.

Nike Free Flyknit men's color

Fit

The fit is very tight around the foot. The new Flyknit technology hugs the foot and provides a really comfortable and tight fit. At the same time, this means that the Nike Free Flyknit generally has a medium to narrow fit around the foot. Below you can see exactly how the shoe fits around the foot.

Fit in Nike Free 3.0 Flyknit
  • Size: Standard running shoe size
  • Heel: Flat
  • Midfoot: Low volume
  • Forefoot: Medium to narrow
  • Toe: Low
  • Arch structure: Medium
  • Shoe shape: Curved
Fit in Nike Free 4.0 Flyknit
  • Size: Standard running shoe size
  • Heel: Medium
  • Midfoot: Low to medium volume
  • Forefoot: Medium to narrow
  • Toe: Low
  • Arch structure: Medium
  • Shoe shape: Curved

Size

As seen above, the size in Nike Free Flyknit is very common and there is no need to choose a larger or smaller size than you normally run in. I also did not find that there was any difference between my regular size and the size I used in my Nike Free Flyknit test and review.

In fine clothes

The running shoe is mainly for running on asphalt and good, wide, gravel paths in parks and around lakes. The Free Flyknit can also be used for running on grass. However, there is no reason to try to run trails in the Nike Free Flyknit (I tried and it was no success), the grip and the grooves are not coarse enough to stand firmly on single trails.

Nike Free Flyknit competition running style

Price

The recommended price for the Nike Free Flyknit is 1100 DKr, which is on the more expensive end, both for those who want to use the shoe as a running shoe and for those who mainly want to use the Nike Free Flyknit as a sneaker. However, it is not impossible to find Nike Free Flyknit cheap on sale or on sale. Therefore, we have collected the best, and lowest, prices from trustworthy retailers, so you can always find Nike Free Flyknit at the lowest price.

Weight

To provide the most natural running feel in the Nike Free Flyknit, Nike has focused a lot on keeping the weight down. That’s why the Nike Free Flyknit weighs almost nothing, and in terms of weight, is almost in the same class as competition running shoes. Weight really matters when it’s on your feet, so you’ll notice a big difference if you go from a normal pair of running shoes to the Nike Free Flyknit. At least I could in my review of the Nike Free Flyknit.

Weight Nike Free 3.0 Flyknit

192 g in size 42 men’s

Weight Nike Free 4.0 Flyknit

207 g in size 42 men’s
Nike Free Flyknit sport

Heel drop

A big part of the Natural Running concept, which the Nike Free Flyknit is a part of, is running naturally on the forefoot and midfoot. To achieve this, they try to create a running shoe that promotes and provokes a natural run. This can be done, for example, by manipulating the heel drop, which is the difference between the heel and forefoot height in a running shoe. The lower it is, the more the shoe feels like being barefoot. Therefore, you should also understand from the following that the Nike Free 3.0 Flyknit is the more radical of the two running shoes.

Nike Free 3.0 Flyknit heel drop
  • Heel height: 21 mm
  • Forefoot height: 17 mm
  • Heel drop: 4 mm
Nike Free 4.0 Flyknit heel drop
  • Heel height: 20 mm
  • Forefoot height: 14 mm
  • Heel drop: 6 mm

Nike Free Flyknit running shoes

Design

The new flyknit design, especially on the 3.0, is very progressive and honestly not particularly cool. The more colorful models in particular don’t appeal to my personal taste, the more solid colors still look pretty cool. On the 4.0, they have kept most of the previous models, and here the design plays as usual with Nike. However, I am not impressed with the sock-like feature on both Nike Free Flyknit shoes. It looks like something they created mainly to emphasize that the fit of the shoe should feel like a sock.

Part 2: How is it structured? Technology and features

Outsole

The outsole of the Nike Free Flyknit is created with the widely used and popular waffle outsole, which contributes to providing more effective and responsive shock absorption. The sole is made of durable and long-lasting rubber, which can withstand many kilometers on the roads. The new hexagonal flex grooves in the outsole lie all the way around the sidewall of the running shoe and let your foot move more naturally in all directions. Secondary grooves that cut across the flex grooves provide even more flexibility.

Nike Free Flyknit sole

Midsole

The Nike Free Flyknit has no significant cushioning in the midsole. The cushioning that the shoe does have is in the outsole. Having a shock-absorbing midsole would also go against the shoe’s Natural Running concept. Therefore, it is a very raw and natural experience to run in the Nike Free Flyknit.

Heel

The heel shape is designed to mimic the natural shape of your heel. This means that the heel of the shoe rolls along the ground and helps give you a natural running style. Although the Nike Free Flyknit encourages running further forward on the foot, the heel is still important in a natural running style.

Nike Free Flyknit advertisement

Midfoot

You won’t find much cushioning or support in the midfoot. The upper’s Dynamic Flywire provides support around the foot. But in the sole, your foot is meant to do the work.

Forefoot

To help you run as naturally as possible, the Nike Free Flyknit provides very little support and cushioning in the forefoot. This would go against the natural running style. The forefoot is very rounded, which helps give the outsole its high flexibility and performance.

Nike Free Flyknit image

Upper part

The upper is, as the name suggests, produced in the revolutionary Flyknit material. This gives the running shoe a light upper that wraps around the foot and adapts to the shape of your foot. The entire upper is knitted in a cord of polyester yarn. This gives a construction that is characterized by the many small holes, which also gives the shoe exceptional ventilation. In order for this construction to give the shoe the necessary support and fit, the structure of the Flyknit is closer to the necessary areas, while Dynamic Flywire threads go down the side of the upper. These are tightened by the laces, so when you tighten the laces, you tighten the entire shoe.

Models of Nike Free Flyknit

The main idea behind the Nike Free Flyknit models is the same, but there are still a number of major and minor differences between the models, which you can see and read a little more about below (which are also listed somewhat higher up).

Nike Free 3.0 Flyknit

The most flexible and natural running shoe. The Nike Free 3.0 Flyknit features a lightweight and supportive Flyknit upper and an ultra-flexible, low-profile outsole that allows your foot to move naturally. The way nature intended you to run.

Nike Free Flyknit running training

Nike Free 4.0 Flyknit

More flexible than the 5.0 and more cushioned than the 3.0, the Nike Free 4.0 Flyknit unleashes your natural running style. The shoe features a lightweight and supportive Flyknit upper and a highly flexible, low-profile outsole.

Comparison with other running shoes

The Nike Free Flyknit is a running shoe that should be compared to other minimalist and lightweight running shoes. The most obvious comparison to it is now classic running shoes Nike Free. If you are looking for more running performance, you may want to consider looking at Nike Flyknit Racer or the minimalist trail running shoes Inov8 X Talon 190. As minimalist and natural running shoes are Brooks Pure Cadence also an interesting shoe.

Nike Free Flyknit video

The background to Nike Flyknit

The technology behind Nike Flyknit was inspired by feedback from Nike runners (some of the world’s fastest runners, in case you were wondering) who wanted a shoe with a sock-like fit around the foot. Nike joined the project, and over the course of four years, programmers, engineers, and designers managed to develop the necessary technology for a woven upper that had the necessary structure and durability. The result was Nike Flyknit. Precise placement of support, flexibility, and breathability, all in one layer and woven from one thread, was created. Nike Flyknit is a featherweight, form-fitting, and virtually seamless upper.

Discover Nike Flyknit on their own website..

Nike Free Flyknit fashion fashion sneaker

The story of Nike Free

It’s hard to believe that Nike Free has already been on the market for a decade. Back in 2004, the first Nike Free running shoes hit the market. Since then, it has exploded and there is no doubt that it was Nike Free that brought the concept of Natural Running and barefoot running to the masses. Since its inception, Nike Free has been a bestseller, embraced by fashionistas and athletes alike all over the world.

The Nike Free was originally conceived and developed by Nike designers Eric Avar and Tobie Hatfield. After hearing about a group of Stanford track and field athletes who trained barefoot on grass, the two designers were inspired to create the most iconic shoe of the new millennium. To test the concept, they brought a group of athletes, both male and female, to Nike’s state-of-the-art facilities. They studied the effects of barefoot running with special pressure gauges and high-speed cameras. Their eight years of intensive study have given them a much deeper understanding of Natural running and the natural movement of the foot.

Nike Free Flyknit running training

To meet the new research, they had to create a completely new running shoe that had a flexible outsole, unconventional shape and minimal drop. From that came Nike Free, designed to give you a natural movement pattern, which will make your foot stronger and give you a better running experience. Nike Free broke with classic running shoes with too much shock absorption, reinforcements and a raised heel. With Nike Free, Nike turned back to basics and created a natural and minimalist running shoe for barefoot running. Before there was such a thing as barefoot running. 10 years later and Nike Free is still sold in large numbers.

Learn all about them gradually legendary and popular Nike Free running shoes in our in-depth test and review

Nike Free Flyknit design style

Conclusion of the Nike Free Flyknit test

Some final remarks on my review of the Nike Free Flyknit. I hope you have enjoyed the review and the many beautiful Nike Free Flyknit pictures. It is an excellent running shoe, which in addition to being good for running in, can of course also be used for everyday use, exactly like the old Nike Free. As an everyday sneaker, and as a running shoe, the Nike Free Flyknit is a bit expensive. However, we have found the lowest prices on the web for you. At iloebesko, you can always find the best deals and sales on Nike Free Flyknit, so you can get a cheap running shoe.

Price comparison

 

Reseller Leveringstid Country Total price Read more
1-7 dage 1,045 DKK Til butik
1-2 dage 1,050 DKK Til butik