Nike Roshe Run – complete test and the best prices
The Nike Roshe Run is a cross between a sneaker and a running shoe. It can be an excellent shoe for casual use. Here you get:
- Our take on the Roshe Run
- What is good and what is bad?
- Price overview
NOTE: The biggest savings are 575 crowns. See the retailer further down the page. Regular price: 1,000 kroner.
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Price comparison
| Reseller | Leveringstid | Country | Total price | Read more |
|---|---|---|---|---|
|
1-2 dage |
|
425 DKK | Til butik |
|
1-7 dage |
|
749 DKK | Til butik |
Different models
I have tested and reviewed the Nike Roshe Run to find out what makes the Nike Roshe Run such a popular shoe.
It’s a simple and beautiful shoe that combines Nike’s well-known technologies with a simple design and a comfortable fit. At the same time, the Nike Roshe Run is cheap enough that you won’t be broke.
The Nike Roshe Run is a newer model, so far there is no 2.0, 3.0 etc.
There are a few differences with the Nike Roshe Run.
Some models have additional technology such as Natural Motion and Hyperfuse technology. This will always be stated in the shoe’s name.
Just like with others Nike sports shoes for men and women,then these also come with a variety of different crisp technologies.
Overall, I must admit that the Roshe Run is not the most technical running shoe.
In fact, it is an extremely simple shoe without very advanced technology.
Cool facts about the shoe
Must know
- Running style: Neutral
- Fit: normal width
- Recommended price: 949 DKK
Surface: asphalt / gravel paths
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Nice to know
- Full Mesh Upper
- Phylon Midsole
- Sockline
- Rubber Waffle
Fun to know
- Weight: approximately 283 grams (men’s size 45)
- Natural Motion
- Zen Inspired
My personal review of the Nike Roshe Run
First impressions

The first thing I think when I open the shoe box is: “Shut up, it’s beautiful”. Simple and clear design with some strong colors. Good contrast between the colors of the upper and the sole. I try it on and walk around a bit. It also looks good on the feet, at the same time it feels nice and comfortable. The shoe fits really well around the foot. Walking and movement in the foot feels really natural. Almost like barefoot. After a short time I’ve almost forgotten that I’m wearing them and just walk around inside. I jump into my running shoes and take them out for the first quiet walk. The start still feels good, very natural style and feel. Later it feels more strained, I start to notice that there isn’t much suspension and shock absorption in the shoe. Comfort is still in the closet.

After 100 km
I never reached 100 km in my Nike Roshe Run. I quickly found out that it is not a running shoe for longer runs or volume in running training. It is an excellent shoe for shorter relaxing runs, but there are better running shoes. I was not satisfied with the shock absorption for asphalt and hard surfaces and the grip in the outsole was not good enough for trail runs. But after I dropped the Nike Roshe Run as a running shoe, I have found my new favorite sneakers. The design and comfort are still right in the closet, even after a long time of use. For me personally, the Roshe Run is not a running shoe, but rather a fashionable and cool sneaker.

Bonus info: I think it’s an excellent shoe for fitness, crossfit, etc.

What others think about the Roshe Run
This section will be expanded over time. For now I have collected what others think about the shoe.

The size selection in the Roshe Run
Below you can see what others have thought about the size selection in the Nike Roshe Run.

Advantages and disadvantages
Below I will go through the advantages and disadvantages I found in my test of the Nike Roshe Run in great detail. It is a really cool shoe that has found inspiration and technology from running shoes, but is designed more as a fashionable sneaker. It is especially here in the mix between the two styles that I think it gets a bit messy. However, I will not say more here. You can read all about what I think are the advantages and disadvantages of the Nike Roshe Run right here. (I have tested a men’s model, but the Nike Roshe Run is of course available for both men and women)

Benefits
I think there are a lot of advantages to the Nike Roshe Run. It is a comfortable and pleasant shoe that you can use for your niece’s confirmation, for the graduation party or for a run with friends. However, the great versatility also has its price. Therefore, it is not all just good, but let’s start by looking at the good in my review of the Nike Roshe Run.
Comfort and fit
Breathability
Design
Minimalism
Disadvantages
As mentioned, it’s not all cake with the Nike Roshe Run. It’s a really good shoe, but it also has its shortcomings. Especially its great versatility also means that it lacks some features and attributes. Below you can read the more critical part of my review and test of the Nike Roshe Run.
Lack of suspension
Sole grip
Sneaker vs. running shoe
Part 1: Review of the shoe – could it be a shoe for your running training?
Running style
The shoe is aimed at the neutral runner. The Nike Roshe Run doesn’t provide much support around the foot and generally gives a minimalist feel when running in it. There isn’t a lot of cushioning, just enough to make shorter, quiet runs relaxing. Good and comfortable to walk around in.

Fit
As discussed above in the Nike Roshe Run review, it’s a really comfortable shoe that fits snugly without being too tight. It feels very natural and comfortable to wear. There’s a little more support around the ankle.

In fine clothes
It is mostly intended for flat surfaces, whether it is grass, asphalt or gravel, does not make much difference. There is not much grip or traction in the shoe, so I cannot recommend going out on single trails or muddy tracks. A good shoe for a run in the city and parks.

Price level
The shoe is right on the border between cheap and midrange running shoes, with a suggested retail price of around 950 DKK. However, it is often possible to find cheap Nike Roshe Run on sale. For a running shoe it is on the cheap end, while as a sneaker I think it is a bit on the expensive end.
Weight
It is neither a light nor a heavy shoe. The Nike Roshe Run weighs approximately 283 grams (measured in a size 45 men’s model). Its design is inspired by lighter running shoes, but weighs a little more because Nike has prioritized comfort and cushioning.
Type of shoe
After testing it on different terrains, various runs, at parties and family gatherings, I have come to the conclusion that the Nike Roshe Run is first and foremost a great sneaker. The shoe can easily be used for occasional runs, but there are other better and more technical running shoes on the market. On the other hand, the Roshe Run is a very comfortable and very nice everyday shoe.
Heel drop
I haven’t been able to find the exact measurements for the heel to toe drop in the Nike Roshe Run. Probably because the shoe is also intended as an everyday shoe, where the heel drop is not very relevant. But Nike’s natural motion makes the shoe feel very natural to run in. I would therefore say that the heel drop is around 6-12 mm, which is a good drop height for beginners to natural running.
Part 2: Review of the shoe – How is it constructed?
Outsole
The outsole is made with Nike’s Rubber Waffle technology, which you can read more about below. It is a strong and durable rubber, with individual grooves that provide improved grip on the surface.
Midsole
A lightweight midsole that helps keep the overall weight of the shoe low while providing good cushioning for light running and walking. Not quite effective enough cushioning for longer walks on hard surfaces.

Upper part
The upper of the shoe is made of mesh upper, which is light and breathable. Perhaps not the most durable construction, but the upper helps to give the shoe a pleasant and comfortable fit around the foot. The upper does not provide much support to the foot itself, but it does provide more support around the ankle and heel. A good combination between a natural feel and a closer, and supportive, fit. The mesh upper does not seem extremely durable. Another reason to keep the shoe away from sharp rocks and other objects on single trails and in the forest.

Part 3: Technology used
A comprehensive overview of technologies and features found in the Nike Roshe Run. Here you can learn everything about the technology that has been used in the Nike Roshe Run. Applies to both men and women.
Full Mesh Upper
The mesh upper is breathable and comfortable. It is a lightweight material that gives you a light feeling around the foot. Most importantly, the upper ensures good breathability, so your feet never get overheated or uncomfortable in the shoe.

Phylon Midsole
Lightweight cushioning and suspension. Keeps the weight down and gives the shoe a very natural feel. There is a little suspension, but not enough to feel like you are running in a running shoe. You get a much more natural running style and feel.
Sockline
The soft and comfortable inside of the shoe. So comfortable that you don’t need to wear socks. According to Nike itself, it provides “Premium Comfort”.
Ankle Collar
The most supportive part of the shoe. Around the ankle and the opening in the shoe there is a stiffer collar that supports the foot and ankle, so you can maintain your natural running style. And of course also avoid twisting while running.
Rubber Waffle
The technology on the outsole of the shoe. The tough and durable outsole can last for many km on the road, whether you walk or run around. The outsole has some grooves that provide better grip on the surface. Not as much as a trail shoe, but sufficient for larger trails and slightly uneven paths.
Natural Motion
The technology behind natural motion gives you the most natural movement possible. Minimalism and simplicity combined in one technology. Not just a term for the shoe’s natural performance. Natural motion also influences the design of the Roshe Run. The models that have Natural Motion are therefore also characterized by a simpler and more understated design. (Available in some, but not all Nike Roshe Run)

Hyperfuse
Hyperfuse technology is a reinforcement of the upper to provide comfort and support without adding bulk or weight to the shoe. An effective technology that provides more support around the midfoot, without being too exaggerated. (Available in some, but not all Nike Roshe Run)
Comparison with other running shoes
The Nike Roshe Run is definitely not like most running shoes. It is actually very classic Nike that it is difficult to tell the difference between their sports shoes and their sneakers. Two categories that they often mix up. Therefore, it is most fair to compare the Nike Roshe Run with Nike Air and Nike Free. These two models are promoted, branded and used in roughly the same way as the Roshe Run. Some use them for running shoes, fitness shoes and sports shoes, while others use them as sneakers. The natural design and feel will also make them a good choice as crossfit shoes, as an alternative to the more specialized shoes in the genre such as the Reebok Crossfit Nano and Inov8 F Lite 230.
History behind the Nike Roshe Run
The story behind the Nike Roshe Run is a tale of a stubborn designer’s brainchild. In 2010, Dylan Raasch had such a great idea that, despite resistance within Nike, he decided to design the shoe in his spare time. Both the shoe’s design and construction are created from a joy of play, experimentation and desire. With its innovative design, the Roshe Run is the best way to combine the quality and technologies that Nike is known for with a loose and simple design. One of the basic ideas behind it was that the Roshe Run should be cheap, so that everyone could enjoy a cool sneaker without being ruined. That’s why you can often find the Nike Roshe Run on sale and at low prices.

If you’re a bit of a geek, it might be worth it. check out the full story about the Nike Roshe Run. Exciting and interesting!

Summary of Nike Roshe Run test
When I look around the street scene, I see that the Nike Roshe Run is an extremely popular shoe, for both men and women. Most people, like me, have come to the conclusion that the Nike Roshe Run works best as sneakers. If you are going to use it as a sports shoe, it is best for fitness, crossfit and the like. The price range for the Nike Roshe Run is accessible to most people and you can often find the Roshe Run on sale and offers online. That is why we have collected the best prices and lowest prices for the Nike Roshe Run for you at the top of the review.
Price comparison
| Reseller | Leveringstid | Country | Total price | Read more |
|---|---|---|---|---|
|
1-2 dage |
|
425 DKK | Til butik |
|
1-7 dage |
|
749 DKK | Til butik |

