Saucony Cohesion

Saucony Cohesion 7 is the newest shoe collection in the Cohesion series.

This shoe has all the basic technologies that Saucony shoes are known for.

One good thing about this shoe is that it is affordable, making it perfect for people who are very conscious about their budget. In addition to this, the Saucony Cohesion 7 provides the runner with both safety and comfort – even if worn all day.

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What’s new in Saucony Cohesion 7?

The Saucony Cohesion 7 contains a lot of updated features that will ensure that all runners who wear this shoe will achieve a fantastic running experience. These features are especially focused on giving the foot optimal support during running, while other features of the shoe provide optimized breathability. All of the features combined make the shoe a great help for runners who want to run longer distances.

This review will tell you more about the shoe’s features and technologies, which will be very helpful in deciding whether this shoe is the right shoe for you or not.

The new Saucony Cohesion running shoe is particularly sought after among runners due to the new upgrades incorporated into this version of the shoe.

The latest version of the shoe has a redesigned upper that provides optimized comfort and support for your foot. This is very important for long-distance runners in particular.

If the shoe worn while running does not protect the runner from the various elements on the ground that are often encountered during their run, the runner will feel tired more quickly.

Another feature of the Saucony Cohesion is the invisible Grid system. This system reduces the impact force of the foot landing due to the stable shock absorption embedded in the heel. This system also contributes to a smooth and comfortable transition in the gait cycle.

In addition to this, both the men’s and women’s models of the Saucony Cohesion are lightweight. The men’s model weighs around 286 grams, while the women’s model weighs 232 grams. Compared to other running shoes on the market, this shoe is relatively light, which makes it comfortable while running.

Benefits of Saucony Cohesion

Who is the shoe aimed at?

Saucony Cohesion price

The recommended price of Saucony Cohesion is approx. 599 kr. In comparison to other running shoes, this shoe is incredibly cheap, despite all the benefits this shoe will give you. In addition, you will also find many features of this shoe that are not found in other shoes. It is a very cheap running shoes,where you get a lot for your money. Especially if you can find Saucony Cohesion on sale.

I have collected the lowest prices on the internet for you in the price comparison above. Currently you will find the best price at (Produktet er udgået) to(Produktet er udgået) DKK.

Arch support and pronation control

Saucony Cohesion is optimal for runners who have a low arch, which means that most of the sole comes into contact with the ground. People with a low arch tend to let their foot bend inward while running..
When it comes to the shoe’s pronation control, the shoe is perfect for neutral runners. Neutral runners have the advantage that they can actually successfully use many different running shoes, but it is of course still best for them to use a neutral running shoe whose cushioning and support are appropriate for their running style.

Terrain

Saucony Cohesion is suitable for both trail running as well as running on asphalt. As previously mentioned, running on a wet surface is inevitable, but the shoe’s outsole adds durability to the shoe so you don’t have to worry about your shoe being damaged by this..
Additionally, the shoe can also be used for running on sandy, flat terrain. It may be difficult to use it on very uneven and uneven surfaces, which will wear out the shoe. Therefore, it would be best not to use the shoe on overly challenging routes.

Use

Saucony Cohesion is designed specifically for everyday use, making it the perfect shoe for a runner like me who can’t do without a daily run. The design and features of the shoe will also help boost your performance. In addition to running, the shoe can also be used for light walking.

Durability

When it comes to the durability of the shoe The XT600 technology in particular contributes to this being quite high. The technology is strategically placed to optimize durability, and you can therefore easily trust this shoe if you want a shoe that is very durable.

Fit and size

Saucony Cohesion is one of those shoes that, in addition to its high level of comfort, also excels in its excellent breathability and support.

In terms of size and fit, the Saucony Cohesion is also a very comfortable shoe. Its fit is really good, and the shoe fits tightly around the foot. Its upper is made of a breathable, synthetic material that easily adapts to your foot. The shoe comes in many different sizes, making it easy to find one that fits your foot perfectly.

Wearing shoes with a perfect fit is essential for your running experience, and is therefore very important to consider when purchasing new running shoes.

Heel height

The heel height of the Saucony Cohesion is 2.8 cm, which is just right in terms of comfort while running. If you ever step on objects on the ground, it will not feel painful at all, as the heel height will protect you from the impact. In addition, the heel height will give the foot a feeling of more strength, which will improve the whole experience.

Forefoot height

The Saucony Cohesion’s forefoot height is 1.6 cm. This is perhaps a little low forefoot height, which can contribute to a feeling of pain in the forefoot if you step on an object on the ground with it. However, the entire structure of the shoe will still reduce this feeling significantly.

Heel to toe drop

The Saucony Cohesion’s heel-to-toe drop is 1.2 cm. Compared to other running shoes, this is relatively high, which may make running a bit difficult for some – especially people who are not used to wearing a shoe with a high heel-to-toe drop. This is not necessarily a disadvantage, but it is important to be aware of this to best avoid injuries.

The technical structure of the shoe

Outsole

As mentioned, the Saucony Cohesion’s outsole is made of blown rubber, and the benefits of this are described earlier in the review.

Midsole

The Saucony Cohesion’s midsole is made of EVA foam, which increases the shock absorption in this part of the shoe. Shock absorption is important for both the overall comfort and safety of the shoe.

Upper part

The shoe’s upper, as previously mentioned, focuses on breathability, which will be a great help for runners who tend to develop a high level of foot sweat during running. This means that the upper will provide long-lasting comfort that makes the entire experience enjoyable.

Read more about the technical structure in Saucony Cohesion on Saucony’s website

Offers and discounts on Cohesion

Investing in the Saucony Cohesion shoe doesn’t have to be a big consideration – especially because of the price. This purchase won’t break the budget and despite its low price it’s still a quality shoe. If you want to get an even better price, there are many different retailers, both physical and online, that have great deals on this shoe. A good idea would be to check the seasonal sales we typically see around Christmas and summer, as it is very possible that you will be able to find the Saucony Cohesion at an even lower price. It will generally not be difficult to find, as the quality and price make the shoe very sought after.

Saucony Cohesion men’s and women’s models

Shock absorption in the heel

The shock absorption in the heel of the shoe is, as mentioned before, both very stable and comfortable.The shock absorption in the heel of the shoe is, as mentioned before, both very stable and comfortable.

Shock absorption in the forefoot

In the forefoot, the Saucony Cohesion’s cushioning is not as well developed as in the rest of the shoe. This is one of the drawbacks of the shoe, as it can make long distance running difficult. However, this may also be a matter of getting used to it, which I think it is.

Stiffness

Saucony Cohesion is relatively stiff, which is a big advantage, as it prevents your foot from moving too much inside the shoe, which reduces the risk of ankle injuries. This is clearly an advantage, as safety is the most important thing to think about when running.

Stability

The stability of the Saucony Cohesion is beyond compare. The aforementioned technologies all help to optimize this, and as with most of the features of this shoe, this has been developed with the aim of providing an optimal sense of security.

Similar running shoes

Other popular running shoes similar to the Saucony Cohesion include the Adidas Adistar Boost, Asics GEL-Hyper Speed, and Brooks Ravena. All of these shoes are quality shoes that many runners use.

The Adidas Adistar Boost running shoe is intended for running on asphalt of high quality, which also offers a high heel and good shock absorption. The materials the shoe is constructed from also contribute to a high stability, and the upper of the shoe is also very flexible, which, like the Saucony Cohesion, provides high comfort and breathability. It differentiates itself from the Saucony Cohesion by being a relatively heavy shoe.

Another similar shoe of good quality isthe lightweight Asics DS Racer. Unlike the Adidas Adistar Boost, this shoe is an incredibly lightweight shoe, giving you the feeling of running barefoot. This will have an effect on the runner’s speed and give the feeling of a smoother transition during running. The only problem with the Asics DS Raser is that its shock absorption is limited and that it is a little too flexible, which lowers the stability of the shoe.

The Brooks Transcend is also a high-quality shoe that offers both a high heel and cushioning in the forefoot. These features play a big role in the comfort of the foot while running, while at the same time giving you greater protection and more stability. The great focus on cushioning and stability is what has helped toBrooks Transcend has become such a popular running shoe, and it is even considered one of the better shoes on the market. If you want a good shoe for long runs and many km on the roads, the Brooks Transcend is definitely worth trying.

Choosing a running shoe largely depends on your preferences. Of course, these shoes are all very good in terms of both quality and performance, and it is therefore necessary to look at materials, technologies and features to better assess which shoe will be the right one for you.

Summary

Saucony Cohesion is a shoe that is mostly aimed at neutral runners with a low arch. It is especially useful if you run every day, as its weight and use of different technologies will help boost your performance. It is also usable in several different terrains – however, you should be aware that the most optimal is flat terrain, and not the more challenging ones. Trail running is not what this shoe is primarily intended for, but if you are careful in the selection process, it can still be done.

The Saucony Cohesion is a must-have shoe for runners who are not only concerned with keeping a reasonable budget, but who also value the quality of the shoe. The shoe as a whole may not be perfect, but for the price, comfort, safety, stability and durability are top notch, and you will definitely feel safe wearing this shoe.

A good tip would be to consult with professional trainers or people with a great understanding of running, as I cannot emphasize enough how important it is to find a pair of running shoes that suit both your running style and your preferences. If this meets your needs, the Saucony Cohesion will undoubtedly be a great investment.

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